Doctor-led healthspan and hormone optimisation clinic
Personalised, precision medicine for men
Dial in your health and maintain it for longer, delivered by doctors who have your back.
Dial in your health and maintain it for longer, delivered by doctors who have your back.
Dial in your health and maintain it for longer, delivered by doctors who have your back.
Join Waitlist
Join Waitlist
Join Waitlist
Join Waitlist
Maintain is
launching NOW!
Maintain is
launching NOW!
Maintain is
launching NOW!
80+ BIOMARKERS
80+ BIOMARKERS
Lp(a)
Lp(a)
ApoB / ApoA1
ApoB / ApoA1
WHOLE BODY DEXA SCAN
WHOLE BODY DEXA SCAN
VO₂ max
VO₂ max
LC–MS/MS testosterone
LC–MS/MS testosterone
Gut Microbiome
Gut Microbiome
RBC Omega-3 Index
RBC Omega-3 Index
Medical & longevity insights
For men with a vision for more
From hormones to healthspan. Cutting edge medical-grade diagnostics and treatments that maps where you are— then plots your journey to optimal health and longevity.
Join Waitlist
Join Waitlist
Heart Health
Body Composition
Hormone Health
Sexual Health
Strength & Conditioning
Nutrition
Sleep Optimisation
Mindset
Gut Health
More life in your years
With the aim of more years in your life
Maintain your health beyond normal— through precision diagnostics and treatment.
Be equipped with the tools to be at your best—as an individual with your own values and goals.
Feel and perform better now, by investing into your health with compounding returns.
Join Waitlist
Heart Health
Body Composition
Hormone Health
Sexual Health
Strength & Conditioning
Nutrition
Sleep Optimisation
Mindset
Gut Health
More life in your years
With the aim of more years in your life
Maintain your health beyond normal— through precision diagnostics and treatment.
Be equipped with the tools to be at your best—as an individual with your own values and goals.
Feel and perform better now, by investing into your health with compounding returns.
Join Waitlist
80+ BIOMARKERS
Lp(a)
ApoB / ApoA1
WHOLE BODY DEXA SCAN
VO₂ max
LC–MS/MS testosterone
Gut Microbiome
RBC Omega-3 Index
Medical & longevity insights
For men with a vision for more
From hormones to healthspan. Cutting edge medical-grade diagnostics and treatments that maps where you are— then plots your journey to optimal health and longevity.
Join Waitlist
Heart Health
Body Composition
Hormone Health
Sexual Health
Strength & Conditioning
Nutrition
Sleep Optimisation
Mindset
Gut Health
More life in your years
With the aim of more years in your life
Maintain your health beyond normal— through precision diagnostics and treatment.
Be equipped with the tools to be at your best—as an individual with your own values and goals.
Feel and perform better now, by investing into your health with compounding returns.
Join Waitlist
80+ BIOMARKERS
Lp(a)
ApoB / ApoA1
Whole Body DEXA Scsn
VO₂ max
LC–MS/MS testosterone
Gut Microbiome
RBC Omega-3 Index
Medical & longevity insights
For men with a vision for more
From hormones to healthspan. Cutting edge medical-grade diagnostics and treatments that maps where you are— then plots your journey to optimal health and longevity.
Join Waitlist
Heart Health
Body Composition
Hormone Health
Sexual Health
Strength & Conditioning
Nutrition
Sleep Optimisation
Mindset
Gut Health
More life in your years
With the aim of more years in your life
Maintain your health beyond normal— through precision diagnostics and treatment.
Be equipped with the tools to be at your best—as an individual with your own values and goals.
Feel and perform better now, by investing into your health with compounding returns.
Join Waitlist
How It Works: Your Hormone and Healthspan Plan
1. Begin your journey.
Complete Maintain's medical questionnaire providing us with key info to optimize your health.
2. Book Maintain blood test.
Our nurse will visit you in your home to take your bloods if required, or send us your bloods for review.
3. Medical Consultation.
With the specialist Maintain medical doctors
4. Begin treatment & optimization.
We’ll follow up with regular reviews usually within 3 months if beginning treatment.
1. Begin your journey.
Complete Maintain's medical questionnaire providing us with key info to optimize your health.
2. Book Maintain blood test.
Our nurse will visit you in your home to take your bloods if required, or send us your bloods for review.
3. Medical Consultation.
With the specialist Maintain medical doctors
4. Begin treatment & optimization.
We’ll follow up with regular reviews usually within 3 months if beginning treatment.
1. Begin your journey.
Complete Maintain's medical questionnaire providing us with key info to optimize your health.
2. Book Maintain blood test.
Our nurse will visit you in your home to take your bloods if required, or send us your bloods for review.
3. Medical Consultation.
With the specialist Maintain medical doctors
4. Begin treatment & optimization.
We’ll follow up with regular reviews usually within 3 months if beginning treatment.
Begin your journey to optimal health
Our expert medical team in your home
Maintain's custom comprehensive blood panel— 80+ biomarkers
Detailed Hormone Analysis
Free and total Testosterone
Free and total Testosterone
Free and total Testosterone
Estrogen & Progesterone
Estrogen & Progesterone
Estrogen & Progesterone
Follicule Stimulating Hormone
Follicule Stimulating Hormone
Follicule Stimulating Hormone
Leutinizing Hormone
Leutinizing Hormone
Leutinizing Hormone
Sex Hormone Binding Globulin
Sex Hormone Binding Globulin
Sex Hormone Binding Globulin
Thyroid Hormones, Prolactin, DHEA, Cortisol
Thyroid Hormones, Prolactin, DHEA, Cortisol
Thyroid Hormones, Prolactin, DHEA, Cortisol
Advanced cholesterol & heart health
Advanced cholesterol & heart health
Advanced cholesterol & heart health
LDL subtypes : ApoB, ApoA1, and Lp(a)
LDL subtypes : ApoB, ApoA1, and Lp(a)
LDL subtypes : ApoB, ApoA1, and Lp(a)
Liver + Kidney function
Liver + Kidney function
Liver + Kidney function
Full Blood Count & inflammatory markers
Full Blood Count & inflammatory markers
Full Blood Count & inflammatory markers
Advanced diabetes risk analysis including HbA1c
Advanced diabetes risk analysis including HbA1c
Advanced diabetes risk analysis including HbA1c
Vitamin B12, D, Magnesium & Iron Profile
Vitamin B12, D, Magnesium & Iron Profile
Vitamin B12, D, Magnesium & Iron Profile
Assessment phase:
Maintain’s founding medical team will review your pathology results and perform a detailed consultation with you.
Maintain’s founding medical team will review your pathology results and perform a detailed consultation with you.
Maintain’s founding medical team will review your pathology results and perform a detailed consultation with you.
Blood test analysis
Blood test analysis
Blood test analysis
Follow up appointments as required
Follow up appointments as required
Follow up appointments as required
Consultation
Consultation
Consultation
Treatment where appropriate
Treatment where appropriate
Treatment where appropriate
Ready to begin your Maintain protocol?
Ready to begin your Maintain protocol?
Ready to begin your Maintain protocol?
Complete health questionnaire,
Book blood tests,
Onboarding and payment.
Complete health questionnaire,
Book blood tests,
Onboarding and payment.
Complete health questionnaire,
Book blood tests,
Onboarding and payment.
Join Waitlist
Join Waitlist
Join Waitlist
Join Waitlist
Exclusive Maintain Membership:
The Pinnacle of Personalised Health.
Our flagship service is an exclusive, invite-only membership designed for those who demand the highest standard of care. You’ll gain direct access to Maintain’s founding doctors and expert coaching team, with a complete focus on your biological, psychological, and emotional health. Through cutting-edge diagnostics, personalized treatments, and clear, data-driven insights, we don’t just monitor your well-being — we elevate and optimize your health span so you can thrive at every stage of life.
Our flagship service is an exclusive, invite-only membership designed for those who demand the highest standard of care. You’ll gain direct access to Maintain’s founding doctors and expert coaching team, with a complete focus on your biological, psychological, and emotional health. Through cutting-edge diagnostics, personalized treatments, and clear, data-driven insights, we don’t just monitor your well-being — we elevate and optimize your health span so you can thrive at every stage of life.
Our flagship service is an exclusive, invite-only membership designed for those who demand the highest standard of care. You’ll gain direct access to Maintain’s founding doctors and expert coaching team, with a complete focus on your biological, psychological, and emotional health. Through cutting-edge diagnostics, personalized treatments, and clear, data-driven insights, we don’t just monitor your well-being — we elevate and optimize your health span so you can thrive at every stage of life.
Join Waitlist
Join Waitlist
Join Waitlist
Join Waitlist
Maintain’s values.
Medical care delivered by doctors with the highest integrity.
To serve men who are underserved by the current public and private landscape.
To deliver innovations in medical research and clinical practice to patients.
To provide time and attention to patients enabling us to deliver personalised clinical practice.
To deliver an immediate and compounding return on investment for our patients.
Medical care delivered by doctors with the highest integrity.
To serve men who are underserved by the current public and private landscape.
To deliver innovations in medical research and clinical practice to patients.
To provide time and attention to patients enabling us to deliver personalised clinical practice.
To deliver an immediate and compounding return on investment for our patients.
Medical care delivered by doctors with the highest integrity.
To serve men who are underserved by the current public and private landscape.
To deliver innovations in medical research and clinical practice to patients.
To provide time and attention to patients enabling us to deliver personalised clinical practice.
To deliver an immediate and compounding return on investment for our patients.
Medical care delivered by doctors with the highest integrity.
To serve men who are underserved by the current public and private landscape.
To deliver innovations in medical research and clinical practice to patients.
To provide time and attention to patients enabling us to deliver personalised clinical practice.
To deliver an immediate and compounding return on investment for our patients.
Maintain medical's founding clinical team.
Dr. Nathan Nikoloff
Dr Nathan is a medical doctor who embodies healthspan optimisation.
An experienced marathon runner he is also a keen weightlifter and cyclist. He completed many of Europe's major cycling climbs.
He is currently in triathlon training and is a exercise science geek (own admission).
Dr Nathan is a medical doctor who embodies healthspan optimisation.
An experienced marathon runner he is also a keen weightlifter and cyclist. He completed many of Europe's major cycling climbs.
He is currently in triathlon training and is a exercise science geek (own admission).
Dr Nathan is a medical doctor who embodies healthspan optimisation.
An experienced marathon runner he is also a keen weightlifter and cyclist. He completed many of Europe's major cycling climbs.
He is currently in triathlon training and is a exercise science geek (own admission).
Dr. Qasim Rafiq
Think of Dr Qasim as your ‘Q’ from the James Bond films.
He has developed an arsenal of medical and health expertise including
MSc in Clinical Nutrition, a diploma in Lifestyle Medicine, he is certified through the Institute for Functional Medicine and works as an NHS GP.
Think of Dr Qasim as your ‘Q’ from the James Bond films.
He has developed an arsenal of medical and health expertise including
MSc in Clinical Nutrition, a diploma in Lifestyle Medicine, he is certified through the Institute for Functional Medicine and works as an NHS GP.
Think of Dr Qasim as your ‘Q’ from the James Bond films.
He has developed an arsenal of medical and health expertise including
MSc in Clinical Nutrition, a diploma in Lifestyle Medicine, he is certified through the Institute for Functional Medicine and works as an NHS GP.